Diet & Nutrition
Diet and nutrition are important aspects of your treatment here at The Sanctuary Byron Bay.
During your stay with us, you will enjoy the attentive services of your own personal chef. All the food prepared for you will be fresh, light, unprocessed, organic and in-season where possible. Your personal chef will shop daily for fresh ingredients and all the menus will be designed specifically to nourish you and to fortify your constitution.
Menus will be prepared according to the recommendations of our practitioners in order to address deficiencies in your diet and to strengthen your body.
We aim to take into account your personal dietary preferences and your chef will determine from the outset, any particular requests you may have regarding your diet.
Your personal chef will also take the time to provide you with information on nutrition and if you are interested in cooking, will teach you how to prepare recommended meals.
“….I had suffered from an eating disorder and depression for over 10 years and prior to the Sanctuary I had been to 4 eating disorder programs with short successes only. I really felt I would never be able to overcome my eating disorder. I discovered the Sanctuary through a close friend and from the first phone call I knew it was the right place for me to deal with my anorexia and bulimia issues. I felt so nurtured and cared for by the Sanctuary team. The daily psychotherapy and wonderful eastern therapies was my favourite part of my eating disorder program……” TK 26 years old